The temperature should be 165F, if not, cook for an additional 3 minutes or until temperature is reached. I like to check it after about 10 minutes with my meat thermometer. Place each cutlet in the air fryer on 370F for 10-15 minutes. Now it is time to watch the magic happen. Once thoroughly mixed, spread the seasoned oil over each cutlet. Set the now four pieces aside. In a small bowl, mix seasonings with the avocado oil. Using two chicken cutlets, cut them in half. The best way to avoid overcooking is to use an internal meat thermometer. Overcooking happens when the internal temperature has reached 165F and the juices begin to boil out of the meat until its dry. I like to use butter to accentuate the flavor of spices. The key is to coat the chicken breast with quality spices and make sure not to overcook. I love a well seasoned piece of chicken, that is juicy and uses quality spices! It is lean and with added fat and vegetables, you’re set for an amazing keto meal! You can prepare this Air Fryer Chicken Breast, with little prep work, in less than 30 minutes! Juicy Seasoned Chicken - The Preparation Read my honest review here.Ĭhicken breast is an excellent source of protein and great for a low carb diet. Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box. ![]() ![]() You’ll have juicy seasoned chicken breast in less than 30 minutes! Air Fryer Chicken Breast…an easy way to cook chicken with loads of flavor! The trick is to use simple ingredients and let the air fryer do all the work.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |